Depression and Mood Disorders
Your mood and mental health together impact every aspect of your life. This includes how you feel about yourself, your relationships, and even elements of your physical health. A strong link exists between mental and physical health.
When individuals suffer from poor moods or mental health, depression and other mental health disorders may be. These disorders lead to digestive issues, insomnia, fatigue, heart issues, and other challenges.
These issues may become chronic at certain times, leading to depression and other mood disorders. When these disorders arise, individuals will have side effects that interfere with their daily lives.
What Is a Mood Disorder?
When you have a diagnosable mood disorder, your overall emotional state or mood is unstable and inconsistent with your situation. It may also lead to challenges in your ability to lead a normal life.
Feelings of extreme sadness or emptiness may persist. Additionally, individuals may become irritable or go through a wide range of emotions. One minute, a person may be incredibly sad and suffer from depression. In a matter of hours (or sometimes days), individuals will switch to being overly happy (mania).
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Mood disorders can damage personal relationships and ruin many important elements of a person’s life. They can have difficulties maintaining a job and will often withdraw from family and friends. It’s not uncommon for individuals suffering from a mood disorder to spend multiple days in a dark home sleeping the majority of the time.
One of the best ways to describe a mood disorder is the experience of all colors being taken from life. Individuals seem to exist in a constant state of black and white, passing through a revolving door of happiness and deep sadness.
The term mood disorder isn’t a specific diagnosis. Instead, this umbrella term makes up a large number of smaller, more specific disorders.