Knowing When to Seek Help for Unresolved Childhood Trauma Childhood trauma is a complex and sensitive issue that affects millions of people worldwide. Unfortunately, it is often overlooked or ignored, which can exacerbate its damaging consequences. Studies show that the signs of repressed childhood trauma in adults are quite prevalent: "With...
How to Make the Most of an Addiction Recovery Journal When you start your recovery journey, you will likely find that you have a whole toolbox of new coping skills to implement. One of the best options in the addiction recovery process is journaling because it allows you to reflect on...
What This Eating Disorder Can Do to Your Health Long-Term Eating disorders are insidious and many people have a hard time putting their finger on the exact moment that they began. Bulimia nervosa is characterized by binging and purging behaviors, but self-induced vomiting can lead to long-term consequences for your health....
Getting Answers About Mental Health and Eating Habits You may be asking yourself, “Do I really need to take a test for an eating disorder”? The answer may well be yes – if you think you might have an eating disorder or are experiencing any of the symptoms associated with one,...
SMART Recovery (Self-Management and Recovery Training) is an effective alternative to Alcoholics Anonymous (AA). In this treatment modality, participants learn techniques that enable them to continue progressing in their recovery. While we also support 12 step recovery, the team at Icarus Behavioral Health embraces SMART Recovery as an evidence-based program...
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