7 Signs of High Functioning Anxiety
10Jul
04Jul
Printable Codependency Test and Worksheet
Get Answers and Support to Overcome Codependency from Icarus
Do people describe you as having a "relationship addiction?" Some who have lived it describe it as dancing to the strums of a tone only you can hear. The music in your mind guides your steps to the tune of another's desires...
25Jun
Is Skin Picking Self Harm?
Get an Understanding of Skin Picking and Support to Quit at Icarus
Is skin-picking self-harm? This question is often presented by family members and loved ones of those who suffer from a form of obsessive-compulsive disorder, often accompanied by substance abuse. Skin-picking disorder is a complex, deep-rooted psychological behavior that's defined...
06Jun
Drugs that Cause Skin Picking and Sores
A Guide to Substance Use and Skin Picking Disorders
Skin picking is an unfortunate side effect that makes the effects of potent drugs more visible. The best way to stop skin-picking disorders is to eliminate drug abuse. However, you may wonder whether your substance use is really the cause. Let's get...
26May
The Benefits of Quitting Weed: A Personal Perspective
Reflecting on a Life Better Lived Without Mary Jane
Is your critical thinking process moving at a snail's pace? Have you recently felt your motivation dwindling with a noticeable increase in fatigue? If so, you could be experiencing the haze that comes with habitually smoking marijuana. Regardless of how innocent it seems,...
30Apr
What is Injustice Trauma?
Get an Outline, Answers, and Support Options for PTSD at Icarus
Injustice trauma can take an extreme physical and emotional toll. People in marginalized groups who experience injustice trauma face post-traumatic stress disorder (PTSD) and other mental health concerns at a higher rate than the general population. No one deserves to endure...
18Apr
Am I Asexual or Traumatized?
Getting Answers and Support to Overcome Trauma from Icarus
Sexual trauma is, unfortunately, very prevalent. People who have been sexually abused or who have endured another form of sexual trauma and violence may notice a number of different effects, such as problems with intimacy and relationships, mental health concerns, physical health...
02Apr
Why Do Addicts Relapse When Things Are Good?
A Personal Relapse Autopsy Guide for Returning to Recovery
Why do addicts relapse when things are good? There is no single answer that can explain this. Addiction is such a complicated issue and usually involves many different factors. I've relapsed several times as a result of my drug abuse, and really...
27Mar
Establishing a Sober Support Network
Cultivating Connections for a Successful and Lasting Recovery
Living with an addiction is a lonely and isolating experience. When I was struggling with substance abuse, I lost contact with a lot of friends and family and even ruined some relationships by choosing drugs over people who cared for me. Rehab showed me...
23Mar
How Long Does a Nervous Breakdown Last?
Get Answers from Personal Experiences of Nervous Breakdown
Going through a mental health crisis is a scary situation. Anytime you are battling things going on in your own mind, it's going to be complicated. Having gone through a nervous breakdown myself, I am well aware of the complex feelings and...
19Mar
Is Complex PTSD a Disability?
Get Answers and Support Programs for Complex Trauma
Mental illness, trauma, and disability are debilitating conditions on their own, but if you have complex post-traumatic stress disorder (CPTSD), you may be dealing with all three at once. Conditions like CPTSD lead to symptoms that make it difficult to function independently, socially, and...
10Mar
Marijuana Psychosis Stories
A Personal Look at Cannabis Induced Psychosis and Getting Help
Harmless. That's what a lot of folks out there want you to believe when it comes to marijuana. If there's one thing I learned at Icarus Behavioral Health in New Mexico, it's that marijuana isn't the harmless substance that it's cracked...
06Mar
Adult Children of Addicts: Breaking the Cycle
Understanding the Effects of Parental Substance Use Disorders
Imagine yourself piloting a boat with a compass that always points towards a storm. That doesn't make much sense. But it is often the reality for adult children of addicts. The path laid out by their upbringing brings them many challenges along with...
19Feb
Motivational Interviewing: Stages of Changes
A Look at the 5 Stages of Change Achieved in Treatment at Icarus
Are you struggling and looking for new hope? Have you tried to heal your substance abuse disorder to no avail? If more traditional therapies have not brought you long-term success, please don't give up. The next best move...
08Feb
ACEs and Addiction: A Recovery Guide
Getting Help at Icarus for Childhood Trauma Causing Addiction as an Adult
The burden of traumatic childhood events can linger well into adulthood and often the cause of attempts to self-medicate with drugs and alcohol. If you or a loved one have come to this blog, wondering about the connection and perhaps...
25Jan
How Much Does IOP Cost With Insurance?
Using Health Benefits to Get Outpatient Services Covered at Icarus
When it comes to dealing with an addiction or mental illness, treatment costs shouldn’t prevent you from getting the help you need. However, a 2011 report found that approximately 37% of people who needed rehab couldn’t afford it,...
16Jan
Developing Life Skills for Recovering Addicts
The Benefits of Learning Life Skills in Recovery at Icarus
Overcoming addiction is challenging, but it is more than possible. In fact, according to the Substance Abuse and Mental Health Services Administration (SAMHSA), 7 in 10 people with a substance use disorder recover. Learning the right life skills is often...
06Jan
How to Get Insurance to Pay for Inpatient Rehab
