Programs of a Self Harm Treatment Center
Cutting and other forms of self-harm can be treated at a variety of facilities, including both outpatient and residential inpatient treatment institutions.
In order to live a healthy and happy life free of depression, anxiety, or other mood disorder, self-harm rehab programs can help you overcome negative attitudes and develop healthier coping mechanisms.
If you or a loved one have been suffering from cutting or other forms of self-harm, please keep reading to find out about self harm rehab options available at Icarus Behavioral Health now!
What is the Definition of Self-harm?
One kind of self-harm is cutting, which is also the most frequently reported form of self-injury.
It has been said that self-harm is “the deliberate act of destroying one’s body tissue without a conscious intent to die.”
The employment of dedicated cutting tools is another defining characteristic of cutting. However, tattooing and piercing are not included in this definition.
Self-harm is generally committed in secret, in contrast to drug and alcohol abuse, which can have public repercussions and prompt loved ones to suggest help at a treatment center.
Traumatic Life Events and Depression: Self Harming Behaviors
As with many other forms of self-harm, depression can serve as a catalyst for cutting. You may be attempting to do any of the following:
- Take back your power and composure in high-pressure circumstances.
- Follow through on poor self-esteem impulses.
- Try to take your mind off the agony you’re feeling.
- Cultivate empathy even when you experience emotional numbness.
- Let your unpleasant feelings out.
- Exercise poor coping skills because of emotional pain
- Release anger from emotional pain through self-injury
- Act out in confusion regarding struggling with self-harm
Most people who cut themselves do so to cope with intense feelings of distress. Some people who are suffering from emotional distress as a result of recent or past trauma may find temporary respite in harmful coping skills like cutting.
When Do I Need to Seek Help Self-Harm?
Self-harming behaviors, such as cutting, can go undetected for a long period. However, you should seek help at a treatment center, likely an inpatient mental health treatment facility such as our program at Icarus. In some cases, traditional outpatient therapy may not be enough.
When cutting and self-harm become so disruptive to everyday life that it necessitates medical intervention beyond the scope of family and friend support. It is time to seek treatment for self-harm and overcome this severe mental health disorder.
If you want to obtain therapy at a self-harm treatment center for your self-injury, you should understand:
- You are worth more to yourself not injured
- Recognize that you are in need of assistance for self-injury
- Take the steps to seek treatment for self-harm
- Craft a treatment plan for self-harm and negative feelings with professional support
Independent Effort vs Medical Intervention
It is possible to try to stop cutting and other forms of self-harm without professional help. However, it is generally possible to improve outcomes by working with trained experts at a self-harm treatment center.
Participating in a self-harm treatment center that teaches healthy coping strategies and helps discover fundamental issues that are producing discomfort and suffering in the first place may considerably boost your chances of making a full recovery. Engaging in successful self-harm treatment options lowers the risk of long-term complications from self-injury.
Pre-Cursors of Those at Risk of Potential Self-Harm
Self-injury behaviors, such as cutting, often have the same risk factors as suicidal ideation and poor coping skills. Among these common dangers are:
- Poor economic and social standing.
- Adversity or violence inside the family.
- A history of childhood trauma, including physical or sexual abuse.
- Single parent home
- Having low levels of social and emotional esteem
- Mental Disorders
- Addiction to drugs and/or alcohol.
- Disappointment, low self-esteem, and a need to be flawless are all symptoms of mental illness.
How Long Does Self-Injury Inpatient Treatment Last?
Self-injury treatment offered often lasts between 30 and 90 days.
A 30-day stay in an inpatient treatment center with a solid treatment plan can be a vital first step toward a full recovery. Although many people enroll in 30-day programs because of time and money constraints, lengthier treatment plans such as 90 days are preferred for self-injury.
Given that counseling is crucial to treating cutting and other forms of self-harm, a 30-day program will barely scratch the surface of the underlying issues that have contributed to your urge to cut. When maintained for more than a month, certain aspects of healing provide the most potent and lasting benefits.
Individual therapy, family therapy, and group therapy are all available as part of self-harm treatment offered on an inpatient basis or partial hospitalization program.
Adolescents make up a disproportionate share of self-injurers, and they may be in a better position to accommodate the time commitments required to complete intensive therapy. Family therapy, especially, plays a big role in correcting self-injurious behavior.
An Overview of the Rehab Procedure for Self-Harm
Rehabilitation for cutting can aid in the removal of limiting ideas and behaviors that have hindered a return to a normal, healthy lifestyle. A treatment team at rehab centers for people who cut offers the medical, psychological, and social care they need to heal. Rehabilitating from a history of self-injury through cutting involves overcoming established, destructive attitudes and behaviors, and working closely with a talented treatment team.
Without any prior knowledge, the prospect of entering treatment for cutting addiction can be daunting. You should provide yourself with the top-notch resources and attention that can help you avoid relapsing. Speaking beforehand with your treatment team can help quell any fears or anxiety you might have.
Classification of Self-Harm Rehab
What kind of rehabilitation center you end up picking depends on your own requirements and preferences, and our dedicated Admissions team at Icarus can help you decide which path best fits your needs.
With outpatient care, you can continue living at home while making regular trips to a clinic or treatment center.
Inpatient care involves staying in a hospital or other facility overnight and receiving medical attention from trained professionals around the clock. Some inpatient facilities are housed within hospitals, providing constant proximity to essential medical services and personnel. Treatment progress can be monitored less often at outpatient facilities than it would be at a hospital.
Evaluation Prior to Participation in a Program
When someone enters a cutting-specific rehabilitation program, they can anticipate a comprehensive evaluation of their mental and bodily health. This evaluation is typically used by the staff to evaluate your present state of mind and body and to formulate a treatment strategy that is specifically designed for you.
Methodologies for Treating Self-Harm and Other Disorders
While physical activity is an important part of the healing process after cutting, the primary focus of treatment for this issue is on the client’s mental health. Self-mutilation, such as cutting, is typically the outward manifestation of an inside struggle with one’s mental health that has not been resolved via the use of effective coping mechanisms. Those who self-harm often also struggle with mental health difficulties.
Professionals in the field of mental health will be in the greatest position to advise you on what course of action will be most fruitful for you, given their knowledge of the factors that led to your addiction to cutting.
What Behavioral Health Therapies are Used in Treatment?
Therapies that can be particularly effective in helping you recover from an addiction to cutting include:
Cutting can be a coping technique, but with the support of cognitive behavioral therapy (CBT), unhealthy ideas can be replaced with more helpful ones.
To treat anxiety and depression at its roots, Awareness-Based Cognitive Therapy (MBCT) integrates cognitive therapy with contemplative techniques based on developing mindfulness. This form of treatment can help cope with immediate urges as well as overcome the sense of social isolation that can accompany self-harming behaviors.
Like psychoanalysis, psychotherapy seeks to unearth latent memories and/or unconscious emotional disorders that can then be confronted and dealt with. People who suffer from post-traumatic stress disorder (PTSD) and cutting often benefit from it as a supplementary treatment.
Another form of CBT, Dialectical Behavior Therapy (DBT), works to help people develop healthier coping mechanisms, including less cutting and more positive social interactions. Cutting and borderline personality disorder are frequently co-occurring disorders, and dialectical behavior therapy (DBT) is an effective treatment option for this dual diagnosis.
Medication may be prescribed alongside an ongoing therapeutic partnership (individual or group) for the treatment of mental health disorders.
Treatment Centers for Self-Harm
The four most common forms of cutting rehabilitation are as follows:
Private rehabs typically provide both in-house (“inpatient”) and outpatient care. The staff at a residential rehab facility are available around the clock, and you will be in a secure environment away from the things that trigger your cutting behavior. Most people can afford therapy through a standard rehab facility through insurance.
Luxury Rehab for Self-harm
Luxury rehabilitation facilities provide standard medical care as well as a wide range of ancillary services aimed at improving patients’ quality of life during and after treatment. Some forms of insurance coverage can also be used for luxury rehab.
Professional or Executive Rehab
When it comes to rehabilitation facilities, executive rehab centers are even superior to luxury facilities because they allow clients to maintain their employment obligations. People who are going through similar situations in life are often put in the same environments to help each other heal faster.
The concept of executive rehab is comparable to the many niche-cutting rehab programs available today. These groups may include:
- Single-sex (all-male or all-female)
- LGBTQIA+ (lesbian, gay, bisexual, transgender, queer, intergender, androgynous, etc)
- Co-occurring disorders
Since most people who resort to self-inflicted cuts do so because they are adolescents, it stands to reason that initiatives catering specifically to this demographic will be the most effective.
Is There Life After Treatment for Those who Self-Harm?
Substance abuse treatment plans can include steps beyond rehabilitation. Sustained recovery has been proven to depend on the patient’s ability to craft an optimal aftercare plan and acquire individualized wellness advice.
People who are emotionally invested in their therapy, as well as those who actively seek to learn new self-management skills in accordance with comprehensive and protracted aftercare regimens, are more likely to remain cut-free for longer periods of time.
Budgeting for Substance Abuse and Self-Harm Treatment
Many people believe that rehab for self-harm isn’t covered by normal insurance. However, this isn’t true.
The difficulty of securing sufficient funding for a shortened rehabilitation process is well-documented. Some potential methods of payment are as follows:
Insurance for Self Harm Rehab
Rehab for behaviors like cutting and self-harm should be mostly covered by insurance. However, before undergoing any sort of medical treatment, it is crucial that you thoroughly examine your insurance policy. Get in touch with our Admissions team and we can help you verify coverage before you begin therapy. Think about the policy’s reimbursement, cancellation, and cancellation fees. Find out how long you will be covered and if you will need to try outpatient care before being admitted.
Borrowing from the government or commercial lenders is an option.
Employee Assistance Programs
For information on whether or not an employee assistance program is included in your benefits as a full-time worker, talk to your company’s HR department.
Choosing the Best Facility for Treating Self-Harm
Finding the finest cutting rehab for your specific requirements might be challenging, but you’ll have greater options if you consult with skilled professionals to determine what would work best for you.
Some important things to look for in a good cutting rehab are:
- Verification of successful results and performance levels.
- The quality of the medical staff that has been trained.
- Principles of Care (abstinence versus medication management).
- Joint Commission on Accreditation of Healthcare Organizations (JCAHO), Council on Accreditation (COA), or Commission on Accreditation of Rehabilitation Facilities (CARF) accreditation (JCAHO).
- Accessibility of the treatment facility and its fitting into the patient’s daily routine are two important factors.
An Individualized Approach to Self-Harm Treatment
At Icarus Behavioral Health in New Mexico, we face cutting and other self-harm issues every day. With the support of our professional treatment for self-harm, you will be able to get your life back to normal and overcome these obstacles.
You’ve got too much to live for, and hurting yourself won’t fix anything; we can help you see that again and restore some much-needed optimism in your life.
Please get in touch with our compassionate staff today for a confidential consultation for yourself or a loved one, and let us help you plan your long-term recovery from self-harm now!