21 Powerful Songs About Sobriety
15Jan
31Dec
Effective Emotional Self-Management in Substance Use Disorders
Understanding Emotional Regulation and Addictive Behaviors
If you or a loved one has drug and alcohol dependence, then you have probably had a first-row seat to a fast-paced show, complete with a vast range of intense emotions. You realize from these experiences and interactions that emotional self-management in substance use disorders...
01Dec
11 TV Shows on Addiction
Want to Watch a Show About Addiction? Here's Who Gets It Right
In the past, sitcoms and other fictionalized content dominated television ratings. Each week, viewers tuned in to watch the development of their favorite characters, hanging on to story arcs and exploration of various themes. Thanks to digital TV subscription apps,...
13Nov
Relationships in Early Recovery
A Personal Account of Considering Relationships in Early Sobriety
My life has been a rollercoaster and in recovery, although it's improved, I still have ups and downs (like everyone does I suppose). But let's be clear: the decision to get clean and overcome substance abuse is a life-changing situation. It is an...
21Oct
Am I Hyper Sexual Because of Trauma? An Informal Quiz
Get Answers and Guidance on Hypersexuality and Trauma
Rates of sexual assault in the Land of Enchantment are above the national average - and the statistic means New Mexicans are carrying some hefty baggage. Many who engage in risky sexual behavior share one common underlying factor: Past experiences with sexual trauma. It's...
10Oct
How to Help Someone With PTSD Sleep
The Importance of Sleep for Someone With a Trauma Disorder
For those living with post-traumatic stress disorder (PTSD), navigating the tasks during a typical day can feel mentally and physically overwhelming. Managing PTSD symptoms like night terrors, anxiety disorders, and difficulty concentrating is a daily struggle. As exhausting as these symptoms are,...
30Sep
An Informal Sexual Trauma Test
Get Answers and Trauma Treatment Options at Icarus in NM
it is a startling but true statistic: an American citizen is sexually assaulted every 68 seconds, according to RAINN, the Rape, Abuse, Incest and National Network. Victims of sexual assault must learn to live despite the traumatizing experience, although all go...
25Sep
How Meth Affects Relationships
Meth and Its Effects on Families and Intimate Relationships
Meth addiction is a terrifying form of substance abuse. Take it from someone who struggled with meth use for over a decade. My mental health never suffered more than when I had an active addiction to crystal meth. If there's one drug...
09Sep
What is Tweaking?
Understanding the Meth Subculture and Getting a Loved One Help
To understand meth abuse, one must understand that there are levels of psychosis that drive you to the edge of sanity. When I finally sought treatment at Icarus Behavioral Health, I was tweaking hard following a week-long meth binge. I was...
28Aug
What Happens if You Leave Court Ordered Rehab?
