27MarMarch 27, 2025

Cognitive Behavioral Therapy Worksheets

Using CBT Worksheets to Help You Heal From Negative Thinking

Cognitive Behavioral Therapy (CBT) is one of the most widely used and effective forms of psychotherapy. It is based on the idea that our thoughts, feelings, and behaviors are interconnected. We can influence our emotional well-being and behavior by changing negative thought...

Addiction Treatment, blog, Drug Abuse and Drug Addiction, Mental Health Treatments, Recovery, Tips and Recovery Wisdom

Is PTSD Neurodivergent?

Guidance on CPTSD and PTSD on the Neurodivergence Spectrum

Did you know that the United States government estimates that about 12 million American adults, or about 6% of the population, will experience PTSD symptoms within their lifetime? If you or a loved one struggles with post-traumatic stress disorder (PTSD), you might...

Addiction Treatment, blog, For the Families, Love & Relationships, Mental Health Treatments, Tips and Recovery Wisdom

What are the 5 Principles of Trauma Informed Care?

The Foundation for Effective Mental Health and Addiction Treatment

Do you know what the 5 principles of trauma informed care are? In this article, we explore all of the aspects of trauma informed care. By the end of this article, you'll have a good understanding of what are the 5 principles...

Addiction Treatment, blog, For the Families, Fresh News, Love & Relationships, Mental Health Treatments, Tips and Recovery Wisdom

Author - Edward