Can A Relationship Survive Rehab?
04Jun
30May
Is Rehab After Prison A Wise Choice?
Do Former Inmates Benefit From Alcohol and Drug Treatment Programs?
Research shows that around 65% of the United States prison population has an active substance use disorder. Another 20% was under the influence of drugs or alcohol when committing their crime. Substance abuse treatment can act as a lifeline and a...
20May
What Is PTS? Understanding Its Impact and Key Differences with PTSD
Introduction to Post-Traumatic Stress
Any traumatic event can be jarring, with the potential to affect and change your life. We all respond to traumatic events differently. Some people go on to develop trauma disorders with lasting symptoms after a traumatic event. Others do not. This is not a personal fault; trauma disorders,...
15May
What Happens if You Fail a DOT Physical Drug Test?
Getting Cleared to Return Following a Failed DOT Drug Test
People operating commercial motor vehicles must follow strict guidelines under the United States and the New Mexico Department of Transportation. One of the most important provisions is to drive safely and sober, passing a drug or alcohol test at all times....
10May
Can I Lose Custody for Depression and Anxiety?
Mental Illness Effects on Custody Cases and How to Get Help
Child custody cases are always contentious and can become even harder to resolve when a parent has a mental health issue. Experiencing depression or anxiety doesn't automatically mean a parent will lose custody. Still, the New Mexico family courts may...
05May
Over 60 Alternatives to Drinking Alcohol to Relax
65 Alternatives to Alcohol Consumption that Can Help You Relax
Are you having trouble finding alternatives to drinking alcohol to relax? Grabbing a glass of wine or popping open a beer with friends after a stressful day is a go-to activity for many people. But despite the initial social bonding you...
28Apr
How to Stop Using Sex as a Coping Mechanism
Your Guide to Overcoming Compulsive Sexual Behavior
Sexual relationships are a natural, often beautiful part of the human experience. But for people who carry emotional pain, including past trauma, sexual encounters can become an addiction or unhealthy way of coping with negative emotions. If that describes you or a loved one,...
27Mar
Cognitive Behavioral Therapy Worksheets
Using CBT Worksheets to Help You Heal From Negative Thinking
Cognitive Behavioral Therapy (CBT) is one of the most widely used and effective forms of psychotherapy. It is based on the idea that our thoughts, feelings, and behaviors are interconnected. We can influence our emotional well-being and behavior by changing negative thought...
20Nov
Is PTSD Neurodivergent?
Guidance on CPTSD and PTSD on the Neurodivergence Spectrum
Did you know that the United States government estimates that about 12 million American adults, or about 6% of the population, will experience PTSD symptoms within their lifetime? If you or a loved one struggles with post-traumatic stress disorder (PTSD), you might...
07May
What are the 5 Principles of Trauma Informed Care?
