Can a Parent Lose Custody for Emotional Abuse
09Apr
27Mar
Cognitive Behavioral Therapy Worksheets
Using CBT Worksheets to Help You Heal From Negative Thinking
Cognitive Behavioral Therapy (CBT) is one of the most widely used and effective forms of psychotherapy. It is based on the idea that our thoughts, feelings, and behaviors are interconnected. We can influence our emotional well-being and behavior by changing negative thought...
12Mar
Trauma and Narrative Therapy (With Examples)
How Trauma and Narrative Therapy Can Help You Heal
Trauma and narrative therapy are closely connected for a very good reason. Narrative exposure therapy is an evidence-based, short-term intervention that provides trauma survivors with quick relief from their painful memories. It's helpful for both post-traumatic stress disorder (PTSD symptoms) and other...
02Mar
How to Help an Alcoholic Son
Resources for Helping an Addicted Loved One
When your child struggles with alcohol use disorder, watching the ensuing struggle can be a painful experience. Without alcohol addiction treatment, feelings of isolation and confusion can become overwhelming. Whether your son is a teenager, young adult, or full-grown, watching them spiral into a...
30Jan
Refuge Recovery: Meetings and Philosophy
Looking into a Growing Source of Secular Support for Recovery
One of the biggest things I struggled with during early addiction recovery was the big focus on God during Alcoholics Anonymous. I can respect that belief in a higher power offers some people strength. For me, coming from the lowest point...
31Dec
Effective Emotional Self-Management in Substance Use Disorders
Understanding Emotional Regulation and Addictive Behaviors
If you or a loved one has drug and alcohol dependence, then you have probably had a first-row seat to a fast-paced show, complete with a vast range of intense emotions. You realize from these experiences and interactions that emotional self-management in substance use disorders...
20Nov
Is PTSD Neurodivergent?
Guidance on CPTSD and PTSD on the Neurodivergence Spectrum
Did you know that the United States government estimates that about 12 million American adults, or about 6% of the population, will experience PTSD symptoms within their lifetime? If you or a loved one struggles with post-traumatic stress disorder (PTSD), you might...
30Oct
How to Tell if Adderall is Fake
Recognizing the Differences Between Real vs Counterfeit Adderall
Adderall is a common prescription medication for treating attention deficit hyperactivity disorder (ADHD) and narcolepsy. According to recent headlines, ADHD medication demands are on the rise. And unfortunately, there are shortages due to manufacturing issues. In the midst, there is a growing supply of...
21Oct
Am I Hyper Sexual Because of Trauma? An Informal Quiz
Get Answers and Guidance on Hypersexuality and Trauma
Rates of sexual assault in the Land of Enchantment are above the national average - and the statistic means New Mexicans are carrying some hefty baggage. Many who engage in risky sexual behavior share one common underlying factor: Past experiences with sexual trauma. It's...
10Oct
How to Help Someone With PTSD Sleep
