Camila Archuleta2024-10-30T15:20:43+00:00
The Importance of Sleep for Someone With a Trauma Disorder
For those living with post-traumatic stress disorder (PTSD), navigating the tasks during a typical day can feel mentally and physically overwhelming. Managing PTSD symptoms like night terrors, anxiety disorders, and difficulty concentrating is a daily struggle.
As exhausting as these symptoms are,...