Love & Relationships

Trauma Informed Care

What are the 5 Principles of Trauma Informed Care?

The Foundation for Effective Mental Health and Addiction Treatment Do you know what the 5 principles of trauma informed care are? In this article, we explore all of the aspects of trauma informed care. By the end of this article, you'll have a good understanding of what are the 5 principles...

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What is PTS

What is PTS?

Understanding Post Traumatic Stress (PTS) Even if you haven't personally experienced trauma, you've probably heard of the mental health condition known as post-traumatic stress disorder (PTSD). However, you may not know that post-traumatic stress (PTS) is a different form of this mental illness. So, what is PTS? PTS is a normal reaction...

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Signs of Repressed Childhood Trauma in Adults

Signs of Repressed Childhood Trauma in Adults

Knowing When to Seek Help for Unresolved Childhood Trauma Childhood trauma is a complex and sensitive issue that affects millions of people worldwide. Unfortunately, it is often overlooked or ignored, which can exacerbate its damaging consequences. Studies show that the signs of repressed childhood trauma in adults are quite prevalent: "With...

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Eating Disorder Test

Eating Disorder Test

Getting Answers About Mental Health and Eating Habits You may be asking yourself, “Do I really need to take a test for an eating disorder”? The answer may well be yes – if you think you might have an eating disorder or are experiencing any of the symptoms associated with one,...

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Mental Health for Mothers

Mental Health for Mothers

For many women, the arrival of a baby brings with it joy and excitement that can be hard to contain. After all, you've been waiting years for this moment! But even if your happiness shows through in your smile or giggle, not everyone will share in your joy. That's where the...

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