Cognitive Behavioral Therapy Worksheets - Icarus Behavioral Health

Cognitive Behavioral Therapy Worksheets

Using CBT Worksheets to Help You Heal From Negative Thinking

Cognitive Behavioral Therapy (CBT) is one of the most widely used and effective forms of psychotherapy. It is based on the idea that our thoughts, feelings, and behaviors are interconnected. We can influence our emotional well-being and behavior by changing negative thought...

Read more...
How to Help an Alcoholic Son - Icarus Behavioral Health

How to Help an Alcoholic Son

Resources for Helping an Addicted Loved One

When your child struggles with alcohol use disorder, watching the ensuing struggle can be a painful experience. Without alcohol addiction treatment, feelings of isolation and confusion can become overwhelming. Whether your son is a teenager, young adult, or full-grown, watching them spiral into a...

Read more...
Refuge Recovery

Refuge Recovery: Meetings and Philosophy

Looking into a Growing Source of Secular Support for Recovery

One of the biggest things I struggled with during early addiction recovery was the big focus on God during Alcoholics Anonymous. I can respect that belief in a higher power offers some people strength. For me, coming from the lowest point...

Read more...
21 Powerful Songs About Sobriety

21 Powerful Songs About Sobriety

Music About Sobriety and Reaching for Recovery

Those struggling with substance use disorders and battling to overcome addiction often find songs about addiction a source of recovery inspiration. Songs about sobriety help them gain insights into their substance abuse and makes them feel they're not alone. Besides that, many let the...

Read more...
Emotional Self-Management in Substance Use Disorders

Effective Emotional Self-Management in Substance Use Disorders

Understanding Emotional Regulation and Addictive Behaviors

If you or a loved one has drug and alcohol dependence, then you have probably had a first-row seat to a fast-paced show, complete with a vast range of intense emotions. You realize from these experiences and interactions that emotional self-management in substance use disorders...

Read more...
Does Kava Kava Show Up on a Drug Test

Does Kava Kava Show Up on a Drug Test?

What is Kava Kava and Why is It Gaining Popularity?

What is Kava and what does it contain? Can drinking Kava tea or consuming Kava prescription medications interfere with your daily routine? Most importantly for the sake of our resource, does kava kava show up on a drug test? We’ll answer those questions...

Read more...
How to Tell Someone You Relapsed

How to Tell Someone You Relapsed

Practical and Personal Advice from a Relapser on What to Do

I can tell you from personal experience: the recovery process ain't easy. As rewarding as sobriety can be, it has its challenges. Substance abuse is an ongoing situation. I've had over a year of clean time up to this point,...

Read more...
Can You Be Homeless in Rehab

Can You Be Homeless in Rehab?

Getting Support for Recovery and Additional Services at Icarus

When you're deep into addiction, you rarely know how to ask for help. As a homeless heroin addict, I had no good people in my life. I was on my way to dying of my addiction, and there wasn't anybody there to...

Read more...
Does Insurance Cover PTSD and Trauma Treatment

Does Insurance Cover PTSD and Trauma Treatment?

Using Health Insurance for Trauma Programs at Icarus in NM

Suffering from a mental illness like post-traumatic stress disorder (PTSD) or struggling to cope with trauma is incredibly difficult. I saw this firsthand when my childhood best friend came back from deployment and suffered daily because of the experiences he had...

Read more...
Call Now (505) 305-0902