What are the 5 Principles of Trauma Informed Care?
07May
30Apr
What is PTS?
Understanding Post Traumatic Stress (PTS)
Even if you haven't personally experienced trauma, you've probably heard of the mental health condition known as post-traumatic stress disorder (PTSD). However, you may not know that post-traumatic stress (PTS) is a different form of this mental illness. So, what is PTS? PTS is a normal reaction...
22Apr
Signs of Repressed Childhood Trauma in Adults
Knowing When to Seek Help for Unresolved Childhood Trauma
Childhood trauma is a complex and sensitive issue that affects millions of people worldwide. Unfortunately, it is often overlooked or ignored, which can exacerbate its damaging consequences. Studies show that the signs of repressed childhood trauma in adults are quite prevalent:...
16Apr
Journal Prompts for Addiction Recovery
How to Make the Most of an Addiction Recovery Journal
When you start your recovery journey, you will likely find that you have a whole toolbox of new coping skills to implement. One of the best options in the addiction recovery process is journaling because it allows you to reflect on...
21Feb
CPTSD vs PTSD
Differences Between PTSD and C PTSD
Many people have some understanding of PTSD, but not so many know what CPTSD is. In this article, we look at exactly what both of these mental issues are, and why the treatment of Complex PTSD is increasingly sought after across the United States. If...
31Jan
How to Sign Up for Medicaid in New Mexico
Getting the Insurance Coverage You Need for Rehab
Paying for the resources you need to support substance use issues can be costly, especially if you lack health coverage. The good news is that you may have options, particularly if you are a low-income adult or meet other criteria with the Human...
20Nov
Substance Abuse and Social Isolation
How Substance Use Can Lead to Loneliness
Are you tired of feeling lonely as a result of your drug or alcohol use? Unfortunately, substance abuse and social isolation go hand-in-hand. In turn, this can spur more negative feelings. Both can lead to a lack of a support system that could otherwise prevent...
08Nov
Identifying the Signs of Meth Use in Friends and Family
How Knowing the Signs of Meth Use Can Help Your Loved One
Methamphetamine, or meth, is a stimulant drug – meaning that it lets people stay awake and undertake continuous activities with less need for sleep as it affects the central nervous system. Not only is meth highly addictive, but methamphetamine...
27Oct
How Long Does Crack Stay in Your System?
Wondering About Crack for a Drug Test?
Have you indulged in a bit of crack smoking recently? Are you worried about dirty urine for your PO, or that job interview you have lined up? Crack cocaine can be a dangerous drug, but you can come back from the edge of addiction. Keep...
20Oct
