Love & Relationships

Is PTSD Neurodivergent

Is PTSD Neurodivergent?

Guidance on CPTSD and PTSD on the Neurodivergence Spectrum

Did you know that the United States government estimates that about 12 million American adults, or about 6% of the population, will experience PTSD symptoms within their lifetime? If you or a loved one struggles with post-traumatic stress disorder (PTSD), you might...

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Relationships in Early Recovery

Relationships in Early Recovery

A Personal Account of Considering Relationships in Early Sobriety

My life has been a rollercoaster and in recovery, although it's improved, I still have ups and downs (like everyone does I suppose). But let's be clear: the decision to get clean and overcome substance abuse is a life-changing situation. It is an...

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How to Tell if Adderall is Fake

How to Tell if Adderall is Fake

Recognizing the Differences Between Real vs Counterfeit Adderall

Adderall is a common prescription medication for treating attention deficit hyperactivity disorder (ADHD) and narcolepsy. According to recent headlines, ADHD medication demands are on the rise. And unfortunately, there are shortages due to manufacturing issues. In the midst, there is a growing supply of...

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Am I Hyper Sexual Because of Trauma

Am I Hyper Sexual Because of Trauma? An Informal Quiz

Get Answers and Guidance on Hypersexuality and Trauma

Rates of sexual assault in the Land of Enchantment are above the national average - and the statistic means New Mexicans are carrying some hefty baggage. Many who engage in risky sexual behavior share one common underlying factor: Past experiences with sexual trauma. It's...

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How to Help Someone With PTSD Sleep

How to Help Someone With PTSD Sleep

The Importance of Sleep for Someone With a Trauma Disorder

For those living with post-traumatic stress disorder (PTSD), navigating the tasks during a typical day can feel mentally and physically overwhelming. Managing PTSD symptoms like night terrors, anxiety disorders, and difficulty concentrating is a daily struggle. As exhausting as these symptoms are,...

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An Informal Sexual Trauma Test

An Informal Sexual Trauma Test

Get Answers and Trauma Treatment Options at Icarus in NM

it is a startling but true statistic: an American citizen is sexually assaulted every 68 seconds, according to RAINN, the Rape, Abuse, Incest and National Network. Victims of sexual assault must learn to live despite the traumatizing experience, although all go...

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How Meth Affects Relationships

How Meth Affects Relationships

Meth and Its Effects on Families and Intimate Relationships

Meth addiction is a terrifying form of substance abuse. Take it from someone who struggled with meth use for over a decade. My mental health never suffered more than when I had an active addiction to crystal meth. If there's one drug...

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7 Signs of High Functioning Anxiety

7 Signs of High Functioning Anxiety

Understanding Anxiety Among Professionals and Trauma Survivors

Life can feel out of control when you have high-functioning anxiety or an anxiety disorder with other mental health disorders. You might feel as if you're wearing a mask of calm, with everything appearing to be fine to those around you. But the truth...

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Codependency Test and Worksheet

Printable Codependency Test and Worksheet

Get Answers and Support to Overcome Codependency from Icarus

Do people describe you as having a "relationship addiction?" Some who have lived it describe it as dancing to the strums of a tone only you can hear. The music in your mind guides your steps to the tune of another's desires...

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Writing a Letter to My Alcoholic Daughter

Writing a Letter to My Alcoholic Daughter

My Own Story and Guidance for Others in the Same Situation

My own personal experience with alcoholism led me to dread the effect it might have on my children. And although my two sons dodged the 'drinking bullet,' alcohol nearly destroyed our daughter's life. Although I knew it on an intellectual level...

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