Books About Grief: Six Worthy Choices
14Jun
07May
What are the 5 Principles of Trauma Informed Care?
The Foundation for Effective Mental Health and Addiction Treatment
Do you know what the 5 principles of trauma informed care are? In this article, we explore all of the aspects of trauma informed care. By the end of this article, you'll have a good understanding of what are the 5 principles...
30Apr
What is PTS?
Understanding Post Traumatic Stress (PTS)
Even if you haven't personally experienced trauma, you've probably heard of the mental health condition known as post-traumatic stress disorder (PTSD). However, you may not know that post-traumatic stress (PTS) is a different form of this mental illness. So, what is PTS? PTS is a normal reaction...
22Apr
Signs of Repressed Childhood Trauma in Adults
Knowing When to Seek Help for Unresolved Childhood Trauma
Childhood trauma is a complex and sensitive issue that affects millions of people worldwide. Unfortunately, it is often overlooked or ignored, which can exacerbate its damaging consequences. Studies show that the signs of repressed childhood trauma in adults are quite prevalent:...
14Mar
Eating Disorder Test
Getting Answers About Mental Health and Eating Habits
You may be asking yourself, “Do I really need to take a test for an eating disorder”? The answer may well be yes – if you think you might have an eating disorder or are experiencing any of the symptoms associated with one,...
08Mar
Mental Health for Mothers
For many women, the arrival of a baby brings with it joy and excitement that can be hard to contain. After all, you've been waiting years for this moment! But even if your happiness shows through in your smile or giggle, not everyone will share in your joy. That's where the...
