An Alcoholics Anonymous Guide for the Newcomer
Alcoholics Anonymous (AA) is one of the most well-known groups available to people in recovery from substance use disorders and their family members. For many people, attending their first AA meeting is a brave step toward sobriety. Engaging with AA and participating in meeting discussions is an important part of the ongoing effort to achieve sobriety.
Studies show that support groups are beneficial in helping people stay sober, among other benefits. Still, it can be nerve-wracking to attend without knowing what to expect.
Learning about the types of AA meetings and standard anonymous meeting topics can help you feel more confident. This page will address what you need to know about attending AA for the first time and meeting topics you may encounter in AA.
Keep reading to learn more about AA meeting topics and their role at Icarus Recovery Center as part of our aftercare planning and client support offerings!
What Can I Expect in AA Meetings?
There are two main types of Alcoholics Anonymous meetings: open and closed.
Open meetings are available to anyone interested in Alcoholics Anonymous’s path to recovery. This includes both people with alcoholism and those without it who wish to learn and observe. Essentially, anyone can show up to an open meeting. Closed meetings are reserved for AA members or those with a drinking problem who want to recover.
Alcoholics Anonymous meetings can take place online or in person. Online meetings involve the same content and structure as in-person meetings do. If you meet online, you’ll join via video chat. In-person meetings may occur at churches, community centers, office buildings, and other spaces. AA groups often meet in a variety of community locations and sometimes within a treatment facility, providing accessible support for those seeking recovery. Most AA meetings follow a consistent format, which helps attendees feel comfortable and know what to expect.
While it is common to feel overwhelmed by the thought of attending your first meeting, newcomers are welcomed graciously.
Identifying as an Alcoholic: Not Important for Beginners
Just like in media depictions, many AA meetings in Santa Fe, or anywhere else for that matter, start with introductions. You don’t need to share anything you aren’t comfortable with. While some say, “I’m _**, and I’m an alcoholic,” many people simply introduce themselves by their first name. You’ll introduce yourself at every meeting you attend. For newcomers in early recovery, this initial phase can feel overwhelming, as early recovery often comes with unique challenges and the need to build new coping skills and routines.
Don’t worry if you don’t know about the program, spirituality, sponsorship, or any of the slogans you hear, people will explain them to you gradually when the time is right.
Most AA meetings end with the Serenity Prayer or a moment of silence. However, you don’t have to be religious to attend AA. While spiritual awakening can be a part of the process for many people, each member is encouraged to find their own understanding of a Higher Power. Sharing a personal spiritual experience can also be meaningful in meetings, helping others connect and find insight.
There are also four main types of meeting formats you’ll find in AA.
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What are the Most Common AA Meeting Formats?
Each meeting format used in AA has a marked purpose. The type of meeting you attend may influence what to expect. Alcoholics anonymous meeting topics are carefully chosen to support recovery, foster meaningful conversations, and align with the 12-step process. Here are the four main types of AA meetings you’ll come across.
- Beginners: Beginner’s meetings are exactly what they sound like. While a beginner’s meeting can follow a discussion format or focus on the twelve steps, they are designed to welcome new members. Typically, a beginner’s meeting is led by someone who has been sober and involved in AA long-term.
- Discussion: Discussion meetings may focus on assorted topics, some of which are derived from literature. Common alcoholics anonymous meeting topics include coping mechanisms, personal growth, and challenges in sobriety. Like beginner’s meetings, discussion meetings are led by a group member. Rigorous honesty is valued, though some topics are off-limits.
- Speaker: In speaker meetings, AA meeting attendees listen to pre-determined members talk about their personal stories and journey to sobriety, including where they started and how they got to where they are now in overcoming addiction. These meetings are also important for encouraging members to share their experiences and actively participate in the recovery process. Typically, these are “open” meetings.
- Step, tradition, or big book: Many groups devote one or more meetings per week to studying each of the twelve steps (some discuss two or three steps at a time). Alternatively, a group may follow this format but focus on Big Book or the Twelve Traditions. Some groups regularly read aloud from the Big Book or Twelve Steps and Twelve Traditions to start each meeting. Recovery is viewed as an ongoing process, and these meetings often reflect the continuous effort and commitment required for lasting sobriety.
What are Common AA Meeting Topics?
The primary purpose of any AA meeting topic is to aid members in maintaining sobriety. AA is meant to be a warm, welcoming environment for all. Attendees avoid controversial topics but may discuss various matters.
For example, how to pass the time and have fun sober, navigating things you cannot control in recovery (such as physical disease, mental health conditions, mental health issues outside of alcoholism, or economic insecurity), and sharing wisdom with one another. Healthy relationships, stress management, and healthy coping mechanisms are also common and valuable topics in AA meetings. AA meeting topics often fit into one of the following four categories.
The Twelve Steps
The Twelve Steps are common AA meeting topics because they are a famous part of twelve-step recovery programs like Alcoholics Anonymous. Each individual step makes a great topic, and focusing on them one by one gives AA meeting attendees a chance to gain a deeper understanding of the steps.
Taking personal inventory and understanding the exact nature of one’s wrongs are key elements of the Twelve Steps, helping members develop self-awareness and honesty in their recovery. Personal inventory is a recurring theme in step-focused meetings, encouraging ongoing self-assessment and personal growth.
The Twelve Traditions
Like the Twelve Steps, the Twelve Traditions are a famous part of AA. Sometimes, members focus on one tradition per week in AA meetings until they’ve moved through all twelve. For example, a group may discuss “Tradition Eight” one week and “Tradition Nine” the next. That way, members have a chance to discuss each tradition comprehensively.
AA Slogans
AA slogans are often used as an AA meeting topic to inspire discussion. Examples include “live and let live,” “one day at a time,” “HALT” (which serves as a reminder to check in with oneself during hard moments and reflect on if they’re Hungry, Angry, Lonely, or Tired), “progress, not perfection” (which encourages focusing on the process, not the result), or “living life on life’s terms.”
“Living life on life’s terms” means accepting and navigating the inevitable challenges, changes, and losses that come with real life, without resorting to numbing behaviors. It emphasizes facing circumstances authentically, often with spiritual or community support, as an integral part of recovery and personal growth.
Achieving balance is a recurring theme in AA slogans and discussions, highlighting the importance of finding a happy medium in relationships, emotional well-being, and maintaining a healthy, sober lifestyle.
Literature
Various pieces of literature can serve as AA meeting topics. However, all literature must be approved to ensure that it aligns with AA principles. Not all AA literature is conference-approved. Group leaders will confirm that books are appropriate and conference-approved before using them as meeting prompts.
Examples of important AA literature topics include “The Family Afterward,” which discusses rebuilding family relationships during recovery, and “Contempt Prior to Investigation,” which encourages open-mindedness and discourages premature judgment. AA literature often highlights the valuable lessons that recovery has taught its members, such as patience, letting go of control, and developing resilience.
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The Importance of Community in AA
The sense of community found in Alcoholics Anonymous is one of its most powerful assets. AA meetings provide a supportive environment where individuals on the recovery journey can come together, share their stories, and find understanding among peers who have faced similar struggles. This collective support is vital for maintaining sobriety, as it creates a network of encouragement and accountability that can make all the difference during challenging times.
The recovery community within AA fosters personal growth by offering a safe space to express feelings, seek advice, and celebrate milestones. By participating in AA meetings, individuals become part of a group that genuinely cares about their well-being and success, reinforcing the idea that no one has to face alcohol addiction alone. The community aspect of Alcoholics Anonymous is not just a backdrop; it is a cornerstone of the recovery process, helping members build resilience and confidence as they work toward lasting change.
Building Connections for Lasting Recovery
Forming meaningful connections with others in AA is essential for achieving and sustaining a sober life. The relationships built through regular attendance at AA meetings can provide motivation, support, and practical guidance throughout the recovery process. AA meeting topics such as managing expectations, practicing rigorous honesty, and cultivating patience are designed to spark thoughtful discussions and help members relate to one another on a deeper level.
These conversations encourage active participation and foster a sense of belonging, making it easier for individuals to open up and share their experiences. The supportive environment of AA meetings helps members develop trust and empathy, which are crucial for building a strong recovery network. By engaging with these meeting topics and connecting with fellow members, individuals can strengthen their commitment to sobriety and create a foundation for long-term personal growth and well-being.
How Fellowship Supports Sobriety
Fellowship is at the heart of the AA experience, providing a vital source of strength and encouragement for those seeking to maintain sobriety. The bonds formed between AA members offer a unique kind of support, one rooted in shared experiences and mutual understanding. Through regular AA meetings, members have the opportunity to share their challenges and triumphs, receive constructive feedback, and learn new coping strategies from others who have walked a similar path.
This sense of fellowship not only helps individuals develop healthier relationships and improve their mental health but also fosters a positive mindset and emotional sobriety.
Getting Help for Substance Abuse: The Role of Peer Support Groups Like AA
Support settings like AA and NA meetings can be an excellent addition to a person’s aftercare plan. However, many people need a higher level of care at some point in their recovery from alcohol use disorder. Here are the main forms of substance use disorder treatment we offer.
Inpatient Treatment
Our inpatient alcohol rehab treatment programs provide an immersive experience that lets you focus on your healing process. Inpatient treatment can be helpful in changing routines and developing new coping skills. In inpatient treatment at Icarus Behavioral Health, you’ll live on-site for the duration of your program. The luxury amenities at our facilities make it a comfortable space to stay.
You’ll engage in a combination of individual and group therapy, recreation, and other treatments or activities relevant to your needs during the day.
Outpatient Treatment
Outpatient treatment allows you to live off-site while receiving comprehensive treatment throughout the week. Multiple levels of outpatient care are available at Icarus Behavioral Health to provide you with the flexibility and support you need.
Partial hospitalization programs (PHP) at Icarus Behavioral Health provide the most intensive level of outpatient care. While in PHP, clients engage in group therapy, individual therapy, and other applicable treatments most days on any given week for the duration of their program but sleep at home.
Intensive outpatient programs (IOP) are more flexible and require a lower time commitment, but the treatment activities you’ll engage in are similar to those seen in PHP. It is common for clients to move down to IOP after inpatient treatment for continued support.
Get Many Options for Support Under the Wings of Icarus
If you’re ready to get help for alcohol addiction, we can help. Icarus Behavioral Health has programs for those seeking help with alcohol and drug abuse and separate or co-occurring mental illness. Our top-rated addiction treatment center in New Mexico offers multiple levels of care and accepts most major insurance companies.
To get in touch, call our warm and welcoming Admissions team for a confidential consultation today!
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FAQs on the Meeting Topics of Alcoholics Anonymous
What are some good topics for an AA meeting?
The Twelve Steps, Twelve Traditions, personal stories, and pieces of literature are all common anonymous meeting topics discussed in AA. These themes are selected not only to provide structure but also for the purpose of encouraging members to share their experiences, reflect, and actively participate in their recovery journey. Sometimes, groups will focus on one or several steps or traditions at a time if they intend to go over steps and traditions.
In this instance, you may spend the meeting gaining a greater understanding of the step or tradition and, potentially, share how you understand or relate to it.
What are the topics of Step 8?
Step Eight is about making amends to those who have been harmed by your alcohol use. Family members, partners, or friends are just some examples of the people and relationships you may focus on.